Ashwagandha is a natural source of energy & vitality. Being a powerful adaptogen, Ashwangandha allows the body to successfully adapt to stress, including mental, physical, emotional & environmental. Ashwagandha builds stamina (well - noted for male sexual endurance) & supports adrenal health. Ashwagandha soothes the nervous system & supports restful sleep.
Dosage: 1-2 capsules with food and water 2 times a day or as directed by your health care practioner.