Open Mind, Open Heart Beginners Flow

Open Mind, Open Heart Beginners Flow

Regular price $15.00
Unit price  per 

New to yoga or need a refresher? 
Enhance your knowledge of proper posture and alignment through slow intuitive movement. Join me on the mat every Monday evening from 7-8pm. The possibilities that await you in this beginner style class are limitless. 

What you can expect: 
-A rewarding mental and physical challenge
-Flexibility & Endurance
-A sense of renewal